Scientists dive deep into the different effects of morning and evening exercise

Date:January 13, 2022

Source: Helmholtz Zentrum München – German Research Center for Environmental Health

Summary: Exercise causes the body to release hundreds of different signals that improve our health in many different ways. Now scientists have mapped these intrinsic signals and how they are released by different organs in mice following exercise at different times of the day. Their ‘Atlas of Exercise Metabolism’ is a major step toward developing more effective exercise therapies that are timed to the body clock.

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About Corky Wicks

Educator and Community Organizer interested in Rural Economic Development with an emphasis on health initiatives.
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